PROLONGED EXPOSURE THERAPY (PE)

 Prolonged Exposure Therapy (PE) is a structured, evidence-based cognitive-behavioral treatment used for phobias, experiential avoidance, and, in some cases, Post-Traumatic Stress Disorder (PTSD). It helps individuals gradually confront avoided memories, emotions, and situations, reducing fear and emotional distress over time. 

*In-person sessions may be available for ICBC clients or in exceptional cases where clinically appropriate. Please refer to the ICBC Counselling section for details on associated fees.

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